Blog
As children grow and develop, they need to learn important personal and social skills that will help them navigate the world around them. These…
As children grow and develop, they need to feel a sense of belonging and connection to their community. This sense of belonging helps them develop a…
As parents, we all want our children to succeed in school and beyond. One of the most important skills a child can develop is literacy, which…
March is brain health month! The brain is the most interesting and complex organ in our body (and our child’s body), regulating many core functions…
Feeding a family is not an easy task. It takes hours of time every week to plan, purchase and prepare family meals and snacks. If you are the…
How to Create a Food Neutral Home in 2023
Happy 2023! Let’s take a moment to pat ourselves on the back for making it through 2022…and the…
Top 5 tips to enjoy a stress-free Halloween with your littles
Halloween can be daunting for parents who feel it’s their job to prevent candy…
A Little About Sarah
Hello Kepler families families! My name is Sarah Remmer, and I’m a registered dietitian (since 2006) mom of 3 and the proud…
A Dietitian’s Top 5 Tips to Decrease Food Waste in School Lunches
When it comes to packing lunches, as a parent, the biggest worry is if I packed…
In November 2021, the Government of Alberta (GOA) announced a new Alberta-Canada Early Learning and Child Care Agreement.
This agreement paves…